These Nike free 5.0 emphasizes natural foot movement while delivering an extraordinary feel,especially,The Nike Co.,ltd. Released their new Nike free 5.0 edition-the Nike free 5.0 V4 , combined with the cushioning, traction and underfoot protection,the Nike free 5.0 V4 shoes been viewed as the Updates to this version of the Nike Free 5.0 ,And make it even better for runners who want to reap the benefits of barefoot training. So the forefoot for muscle activation and a more barefoot-like experience Strategic placement of multiple types of rubber and Waffle traction pattern for durability can make a resilient ride and reduced overall weight Deep Nike Free 5.0 sipes for enhanced flexibility and stability Wider sipes.
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The Nike Free comes with 2 sets of insoles the 5.0 padded insole and the more natural feeling 4.5 (with even less support) which is the one that I use. They are great for running and in my opinion the Nike Free is most comfortable when worn without socks. It is a well ventilated flexible shoe that allows you to actually feel the ground beneath your feet. This is a sensation that is difficult to describe, but one that I feel reluctant to live without now that I’m used to the “barefoot” way of running. These shoes are also said to help strengthen your feet, thus aiding in the reduction of sprains and similar injuries.